Mindset Mastery with Julissa Edwards
In this podcast, we will dive deep into the world of high performance and explore the intersection of mindset, personal growth, and success. Together, we'll uncover strategies, insights, and practical tools that will enable you to overcome challenges, tap into your inner strength, and create a life of purpose and fulfillment.
Each episode of Mindset Mastery is crafted to inspire and motivate you. We'll feature interviews with top experts, accomplished high performers, and thought leaders from various fields. These conversations will provide valuable insights, lessons learned, and actionable tips that you can apply to your own journey.
But this podcast isn't just about achieving external success; it's about nurturing your well-being from within. We'll delve into topics such as maintaining a healthy mindset, prioritizing self-care, navigating through adversity, and embracing personal growth. We'll explore the power of mindset shifts, resilience, and intentional action to help you become the best version of yourself.
Whether you're a CEO, an entrepreneur, a leader, or simply someone who aspires to reach new heights, Mindset Mastery is here to support you every step of the way!
Episodes
90 episodes
Religion, Trauma & Healing: Reclaiming Spirituality with Alyssa Bostwick
In this powerful episode, therapist and coach Alyssa Bostwick shares her personal story of growing up in purity culture and legalistic theology, and the transformative path she took to reconnect with her authentic self. Together we ...
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Season 2
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Episode 36
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1:02:00
Behind the Scenes: A Case Study in Resilience & Self-Trust
In this solo episode, I share a behind-the-scenes look at a client case study centered on slowly and intentionally tapering off anxiety and depression medication.But this episode is really about something deeper: building self-trust
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Season 2
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Episode 35
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18:47
Manifesting Your Dream Life: Unpacking Envy, Self-Doubt & Worthiness
In this solo episode, I unpack the complex relationship between envy, self-doubt, and manifestation. I share real stories, client reflections, and my personal insights on how seeing others’ success can trigger our own limiting beliefs.
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Season 1
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Episode 34
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22:41
Redefining Leadership: Integrity, Growth & Human Connection with Jim Carlough
In this inspiring episode, leadership strategist and author Jim Carlough shares his hard-earned wisdom from over 30 years of experience managing teams and mentoring leaders across industries. Jim reveals the true foundations ...
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Season 1
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Episode 33
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56:10
Reclaiming Joy, One Cocktail at a Time with Gina Ghioldi
In this moving episode, I had the pleasure of chatting with Gina Ghioldi, founder of Cocktails in Hell. Gina and Cocktails in Hell are all about helping women reclaim their spirit, one luscious cocktail (or mocktail) at a time!She shares...
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Season 2
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Episode 32
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57:34
You Don’t Need to Push to Succeed: My Lessons from Stillness
In this soul-led solo episode, I share the powerful lessons I’ve learned about slowing down, trusting your intuition, and releasing the belief that success only comes through hustle. You’ll hear how stillness, faith, and spiritual a...
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Season 2
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Episode 31
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33:19
Entrepreneurship, Parenthood & Personal Growth: An Honest Update
In this honest and heartfelt solo episode, I’m giving you an honest update on my life, business, and family. From celebrating milestones with my kids to supporting my husband’s new app launch, I reflect on the beauty (and chaos) of ...
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Season 2
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Episode 30
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25:13
From Survival to Self-Trust: A Case Study in Healing
In this solo episode, I share a behind-the-scenes look at one of my client case studies, highlighting real transformation through mindset work, emotional regulation, and setting boundaries. We dive into what it means to move from su...
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Season 2
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Episode 29
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19:15
Why Fear of Failure Holds You Back (and How to Break Free)
In this special behind-the-scenes episode, I take you inside one of my live coaching sessions, where we dive deep into the fear of failure in business. Whether you're just starting out or have been in the game for a while, fear and ...
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Season 2
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Episode 28
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38:31
What It Takes to Succeed in Business: Mindset, Strategy, and Action
In this solo episode, I break down the key characteristics of successful entrepreneurs and the biggest fears that hold people back from starting or scaling their businesses. From overcoming self-doubt to learning how to delegate in ...
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Season 2
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Episode 27
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29:26
Making It Work: Time Management & Mindset for Mompreneurs
In this solo episode, I’m sharing key lessons I’ve learned from working with my mompreneur clients and my own journey balancing business and motherhood. We dive into common struggles like time management, self-doubt, and treating yo...
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Season 2
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Episode 26
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28:41
Evolving My Business & Life: My Biggest Shift Yet
In this solo episode, I share a behind-the-scenes look at the major shifts I’ve made in both business and life over the past few months. From restructuring my work schedule to prioritizing time with my kids, I open up about the chal...
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Season 2
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Episode 25
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1:00:19
Postpartum Recovery & Pelvic Floor Health with Dr. Caitlyn Flores
In this episode, Dr. Caitlyn Flores, a pelvic health physical therapist specializing in pregnancy and postpartum rehabilitation, shares the importance of pelvic health, pregnancy, and postpartum recovery. She opens up about her jour...
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Season 2
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Episode 24
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1:07:28
Scaling a Business While Raising a Family: Lessons from Stephanie Strouth
In this episode, I sit down with Stephanie Strouth, a mental health professional and entrepreneur who built a thriving private practice while juggling motherhood. We discuss the challenges of scaling a business, the mindset shifts n...
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Season 2
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Episode 23
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42:20
Flipping the Script: Coach Melissa Ruiz Interviews Me on Life & Business
In this special episode, the roles are reversed as my mentor, Melissa Ruiz, takes over as host and interviews me! We dive deep into my journey from therapist to entrepreneur, the mindset shifts that have shaped my success, balancing...
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Season 2
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Episode 22
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1:08:49
The Power of Slowing Down: Healing, Reflection, and Inner Growth
In this solo episode, I explore the importance of slowing down, spending time with yourself, and embracing self-compassion on your healing journey. Through personal insights and client case studies, this episode offers a deep dive into ...
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Season 2
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Episode 21
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31:17
Redefining Intimacy: Empowering Women with Amy Rowan, Certified Sexologist
In this insightful episode, I sit down with Amy Rowan, certified sexologist, intimacy coach, and host of The Sensational Sex Podcast. Amy shares her journey from corporate America to creating her dream career while raising three boys. ...
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Season 2
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Episode 20
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1:00:08
The Power of the Pause: Healing, Balance, and Leadership with Dr. Ebony Stone
In this episode, I sit down with Dr. Ebony Stone, a dynamic leader, author, and advocate for mindfulness in motherhood, career, and personal growth. Dr. Stone shares her journey from burnout to balance, discussing how her "Pause Framewo...
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Season 2
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Episode 19
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54:14
Faith Over Fear: Building a Life You Love with Sara Schwartz (Part 2)
In this heartfelt episode, Sara Schwartz returns to dive deeper into her journey as an entrepreneur, therapist, and mother. We explore how she broke free from traditional career norms, embraced risk-taking, and learned to trust herself ...
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Season 2
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Episode 18
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55:39
Blending Passions and Motherhood: Sara Schwartz’s Journey to Purpose
In this episode, I chat with Sara Schwartz, a multi-business entrepreneur, clinical therapist, and award-winning writer. Sara shares her inspiring journey of transitioning from a 9-to-5 in media arts to building a career that blends counseling,...
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Season 2
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Episode 17
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56:13
Entrepreneurship, Motherhood, and Starting Over with Jewell Vold
In this episode of Mindset Mastery, I sit down with Jewell Vold, a dynamic entrepreneur and mother of three, to explore her unconventional journey in business and life!Jewell shares her inspiring story of turning a creative outlet into ...
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Season 2
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Episode 16
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57:32
From Burnout to Balance: Redefining Success with Dr. Krista Gonzales
In this heartfelt episode, I sit down with Dr. Krista Gonzales, a triple board-certified physician turned mindful motherhood advocate. We discuss her journey from professional burnout to embracing conscious parenting, redefining success, and fi...
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Season 2
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Episode 15
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57:33
Balancing Wellness, Motherhood, and Work with Tetonia Blossom
In this episode, I sit down with Tetonia Blossom, founder of Regarding You Mindful Care, to discuss her transformative journey from corporate burnout to becoming a mindfulness expert and entrepreneur. Tetonia shares how mindfulness prac...
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Season 2
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Episode 14
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47:32
From Vision to Reality: How to Create Your Dream Business (and Life!)
In this solo episode, I share the mindset shifts, healing work, and practical strategies that have been essential in my journey of balancing motherhood and entrepreneurship. From overcoming inner fears to creating a business aligned wit...
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Season 2
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Episode 13
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41:06
Navigating Motherhood, Business, and Resilience with Kristin McDonough
In this episode, I chat with Kristin McDonough, founder of Meal Prep Mama LLC, about her journey from motherhood to building a thriving business that helps busy families enjoy healthy, home-prepped meals. Kristin shares insights on bala...
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Season 2
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Episode 12
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49:09