Mindset Mastery with Julissa Edwards
Mindset Mastery with Julissa Edwards is a podcast for thoughtful, self-aware people who are ready to move beyond emotional overwhelm and into clarity, calm, and intentional leadership.
Hosted by licensed mental health therapist turned mindset mastery coach Julissa Edwards, the show explores how our emotions, nervous systems, and thought patterns shape the way we show up in our lives — in business, relationships, parenting, and personal growth.
Through a mix of personal reflections, client case studies, and live coaching-style conversations, Julissa helps listeners understand the deeper emotional patterns behind anxiety, overthinking, burnout, decision fatigue, and high-functioning exhaustion.
Many episodes feature real-time coaching conversations where guests unpack the emotional dynamics affecting their business, leadership, relationships, or personal life — offering listeners a behind-the-scenes look at how mindset mastery actually happens.
Rather than surface-level motivation or productivity hacks, this podcast focuses on emotional insight, nervous system regulation, and grounded personal growth.
Listeners often walk away feeling:
• understood
• calmer in their body
• clearer in their decisions
• and more confident leading their life with intention
Mindset Mastery is for the person who appears capable on the outside but internally feels mentally busy, emotionally stretched, and ready for deeper support and self-understanding.
This isn’t about thinking positive.
It’s about understanding yourself well enough to lead your life with calm, clarity, and self-trust.
Mindset Mastery with Julissa Edwards
Everything You Want to Know About GLP-1s with Dr. Danielle DonDiego
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Everyone is talking about GLP-1s, and most of what we hear comes from TikTok headlines, fear-mongering, or "it's the easy way out." Julissa sits down with her longtime friend Dr. Danielle DonDiego, a double board-certified family and obesity medicine physician, to get the real answers patients want. Together they cut through decades of diet culture to talk about what these medications actually do.
Danielle explains how GLP-1s work on hunger and satiety, what the pricing looks like now, who should be cautious, and why a prescription without proper care is a problem. It's an honest, all-sides conversation for anyone who's curious about this topic.
Talked about in this episode:
- Diet culture, SlimFast, and the "personal failure" feeling
- The "cheating" stigma and 20 years of GLP-1 research
- Semaglutide vs. tirzepatide, and what's coming with retatrutide
- Food noise: when the fullness switch doesn't flip
- Getting a prescription vs. getting real care
- Who isn't a good candidate for GLP-1s
Connect with Dr. Danielle DonDiego on Instagram
Dr. Danielle DonDiego's Website
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Interested in the Mindset Mastery Method? See if MMM is the right next step for you!
📲 Connect with me on Instagram: @mindset.masterypodcast