Mindset Mastery with Julissa Edwards
Mindset Mastery with Julissa Edwards is a podcast for thoughtful, self-aware people who are ready to move beyond emotional overwhelm and into clarity, calm, and intentional leadership.
Hosted by licensed mental health therapist turned mindset mastery coach Julissa Edwards, the show explores how our emotions, nervous systems, and thought patterns shape the way we show up in our lives — in business, relationships, parenting, and personal growth.
Through a mix of personal reflections, client case studies, and live coaching-style conversations, Julissa helps listeners understand the deeper emotional patterns behind anxiety, overthinking, burnout, decision fatigue, and high-functioning exhaustion.
Many episodes feature real-time coaching conversations where guests unpack the emotional dynamics affecting their business, leadership, relationships, or personal life — offering listeners a behind-the-scenes look at how mindset mastery actually happens.
Rather than surface-level motivation or productivity hacks, this podcast focuses on emotional insight, nervous system regulation, and grounded personal growth.
Listeners often walk away feeling:
• understood
• calmer in their body
• clearer in their decisions
• and more confident leading their life with intention
Mindset Mastery is for the person who appears capable on the outside but internally feels mentally busy, emotionally stretched, and ready for deeper support and self-understanding.
This isn’t about thinking positive.
It’s about understanding yourself well enough to lead your life with calm, clarity, and self-trust.
Mindset Mastery with Julissa Edwards
The Heart of the Hustle: Curiosity, Community, and the Reality of Resilience with James Amthor
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In this episode, Julissa sits down with James Amthor, the founder of Sardy House Publishing and a man of many hats, from personal trainer to theater director.
James shares how a pandemic-era project with a college roommate evolved into a publishing house that has launched over 40 authors by prioritizing community over competition.
The conversation moves beyond business logistics into the psychological landscape of the entrepreneur. This is an episode for anyone who feels that business should be about more than just the bottom line, it’s about being seen, heard, and connected.
Talked about in this episode:
- How James turned pandemic boredom into a platform for over 40 original authors.
- Why working in community leads to better work and greater distance than going it alone.
- James’s "secret" to being a top seller
- The paradox of having 100 daily conversations but no "friends" in the room.
- Neurodivergence & business
- The value of time and why James refuses to be "in a box".
- How Julissa and James find common ground in the search for emotional mastery and deep connection.
Connect with James on Instagram
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Interested in the Mindset Mastery Method? See if MMM is the right next step for you!
📲 Connect with me on Instagram: @mindset.masterypodcast