Mindset Mastery with Julissa Edwards
Mindset Mastery with Julissa Edwards is a podcast for thoughtful, self-aware people who are ready to move beyond emotional overwhelm and into clarity, calm, and intentional leadership.
Hosted by licensed mental health therapist turned mindset mastery coach Julissa Edwards, the show explores how our emotions, nervous systems, and thought patterns shape the way we show up in our lives — in business, relationships, parenting, and personal growth.
Through a mix of personal reflections, client case studies, and live coaching-style conversations, Julissa helps listeners understand the deeper emotional patterns behind anxiety, overthinking, burnout, decision fatigue, and high-functioning exhaustion.
Many episodes feature real-time coaching conversations where guests unpack the emotional dynamics affecting their business, leadership, relationships, or personal life — offering listeners a behind-the-scenes look at how mindset mastery actually happens.
Rather than surface-level motivation or productivity hacks, this podcast focuses on emotional insight, nervous system regulation, and grounded personal growth.
Listeners often walk away feeling:
• understood
• calmer in their body
• clearer in their decisions
• and more confident leading their life with intention
Mindset Mastery is for the person who appears capable on the outside but internally feels mentally busy, emotionally stretched, and ready for deeper support and self-understanding.
This isn’t about thinking positive.
It’s about understanding yourself well enough to lead your life with calm, clarity, and self-trust.
Mindset Mastery with Julissa Edwards
Why Your 40s Might Be the Most Freeing Decade of Your Life with Marly Viviana
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Julissa sits down in person for the first time with her friend and neighbor Marly Viviana (a Colombian immigrant, former police officer and nurse, now a Charleston wedding and elopement photographer) for a conversation about what happens when the identity you built your whole life around disappears.
It's raw, funny, and full of the kind of overlap that only happens between two women who've both learned to jump without a plan.
They trace Marly's path through the military, law enforcement, nursing school with a six-week-old on stage, and now photography, unpacking why leaving a career doesn't mean losing yourself and how turning 40 gave Marly permission to stop performing and start trusting herself.
Talked about in this episode:
- Leaving the police force and losing (then rebuilding) her sense of identity
- Graduating nursing school with a six-week-old baby
- The immigrant pressure of "you can't slack" across generations
- Turning 40 as what Marly calls a "magical spark" of freedom
- The dopamine crash after pouring everything into a big creative launch or event
Connect with Marly on Instagram
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Interested in the Mindset Mastery Method? See if MMM is the right next step for you!
📲 Connect with me on Instagram: @mindset.masterypodcast