Mindset Mastery with Julissa Edwards
Mindset Mastery with Julissa Edwards is a podcast for thoughtful, self-aware people who are ready to move beyond emotional overwhelm and into clarity, calm, and intentional leadership.
Hosted by licensed mental health therapist turned mindset mastery coach Julissa Edwards, the show explores how our emotions, nervous systems, and thought patterns shape the way we show up in our lives — in business, relationships, parenting, and personal growth.
Through a mix of personal reflections, client case studies, and live coaching-style conversations, Julissa helps listeners understand the deeper emotional patterns behind anxiety, overthinking, burnout, decision fatigue, and high-functioning exhaustion.
Many episodes feature real-time coaching conversations where guests unpack the emotional dynamics affecting their business, leadership, relationships, or personal life — offering listeners a behind-the-scenes look at how mindset mastery actually happens.
Rather than surface-level motivation or productivity hacks, this podcast focuses on emotional insight, nervous system regulation, and grounded personal growth.
Listeners often walk away feeling:
• understood
• calmer in their body
• clearer in their decisions
• and more confident leading their life with intention
Mindset Mastery is for the person who appears capable on the outside but internally feels mentally busy, emotionally stretched, and ready for deeper support and self-understanding.
This isn’t about thinking positive.
It’s about understanding yourself well enough to lead your life with calm, clarity, and self-trust.
Mindset Mastery with Julissa Edwards
The Leap That Changed Everything: From Finance to Fulfillment with Pauline Stone
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In this heartfelt and deeply honest conversation, Julissa sits down with Pauline Stone to explore what it really looks like to rebuild your life from the ground up.
Pauline shares her journey from working nearly a decade in finance to building her own beauty business, all while navigating single motherhood and the emotional weight of starting over.
This episode is a powerful reminder that you can start over, trust yourself, and build a life that actually supports who you are.
Talked about in this episode:
- Transitioning from finance to entrepreneurship
- Discovering alignment through energy (what gives vs drains you)
- Taking a leap of faith without full certainty
- The role of family support in survival and growth
- Choosing flexibility and presence over stability
- Manifestation, belief, and self-trust
- Motherhood across different seasons (survival vs presence)
- Comparison and honoring your own season
- Identity, culture, and honoring heritage in business
Connect with Pauline on Instagram
Pauline's Website
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Interested in the Mindset Mastery Method? Explore it here!
Watch the episodes on YouTube: @julissa.edwards_counseling
Connect with me on Instagram: @thehealthy.highperformer