Mindset Mastery with Julissa Edwards
Mindset Mastery with Julissa Edwards is a podcast for thoughtful, self-aware people who are ready to move beyond emotional overwhelm and into clarity, calm, and intentional leadership.
Hosted by licensed mental health therapist turned mindset mastery coach Julissa Edwards, the show explores how our emotions, nervous systems, and thought patterns shape the way we show up in our lives — in business, relationships, parenting, and personal growth.
Through a mix of personal reflections, client case studies, and live coaching-style conversations, Julissa helps listeners understand the deeper emotional patterns behind anxiety, overthinking, burnout, decision fatigue, and high-functioning exhaustion.
Many episodes feature real-time coaching conversations where guests unpack the emotional dynamics affecting their business, leadership, relationships, or personal life — offering listeners a behind-the-scenes look at how mindset mastery actually happens.
Rather than surface-level motivation or productivity hacks, this podcast focuses on emotional insight, nervous system regulation, and grounded personal growth.
Listeners often walk away feeling:
• understood
• calmer in their body
• clearer in their decisions
• and more confident leading their life with intention
Mindset Mastery is for the person who appears capable on the outside but internally feels mentally busy, emotionally stretched, and ready for deeper support and self-understanding.
This isn’t about thinking positive.
It’s about understanding yourself well enough to lead your life with calm, clarity, and self-trust.
Mindset Mastery with Julissa Edwards
Why Women Don’t Ask for More (And How to Change That) with Anny Martinez
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In this powerful conversation, Julissa sits down with corporate and confidence coach Anny Martinez to talk about what it really takes for women to rise in corporate spaces.
Anny shares her 20-year journey navigating corporate America, the loneliness of being the only one in the room who looks like you, and the pressure to code-switch or shrink to fit in.
Together, they unpack the cultural conditioning that teaches women to “just be grateful” instead of asking for more, and how that shows up in salary negotiations, promotions, and visibility at work.
Talked about in this episode:
- Code-switching and loneliness in leadership spaces
- Cultural conditioning around obedience & “not asking for more”
- Self-doubt and fear of speaking up
- Practical steps for negotiating raises
- Job-hopping strategically to increase salary
- Networking in a remote-work world
- Balancing corporate leadership, entrepreneurship & family
Connect with Anny on Instagram
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Interested in the Mindset Mastery Method? Explore it here!
Watch the episodes on YouTube: @julissa.edwards_counseling
Connect with me on Instagram: @thehealthy.highperformer