Mindset Mastery with Julissa Edwards
Mindset Mastery with Julissa Edwards is a podcast for thoughtful, self-aware people who are ready to move beyond emotional overwhelm and into clarity, calm, and intentional leadership.
Hosted by licensed mental health therapist turned mindset mastery coach Julissa Edwards, the show explores how our emotions, nervous systems, and thought patterns shape the way we show up in our lives — in business, relationships, parenting, and personal growth.
Through a mix of personal reflections, client case studies, and live coaching-style conversations, Julissa helps listeners understand the deeper emotional patterns behind anxiety, overthinking, burnout, decision fatigue, and high-functioning exhaustion.
Many episodes feature real-time coaching conversations where guests unpack the emotional dynamics affecting their business, leadership, relationships, or personal life — offering listeners a behind-the-scenes look at how mindset mastery actually happens.
Rather than surface-level motivation or productivity hacks, this podcast focuses on emotional insight, nervous system regulation, and grounded personal growth.
Listeners often walk away feeling:
• understood
• calmer in their body
• clearer in their decisions
• and more confident leading their life with intention
Mindset Mastery is for the person who appears capable on the outside but internally feels mentally busy, emotionally stretched, and ready for deeper support and self-understanding.
This isn’t about thinking positive.
It’s about understanding yourself well enough to lead your life with calm, clarity, and self-trust.
Mindset Mastery with Julissa Edwards
Happiness Is Allowed: The Inspiring Journey of Todd Bigney
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of Mindset Mastery, Julissa sits down with retired Air Force veteran and career ownership coach Todd Bigney for a deeply honest conversation about fulfillment, freedom, and redefining what success actually looks like.
After spending 20 years in the Air Force and another 12 in corporate America, Todd found himself financially secure but emotionally unfulfilled. What followed was a powerful pivot into entrepreneurship and career ownership coaching, where he now helps people explore business ownership as a pathway to alignment, autonomy, and long-term satisfaction.
This episode is for anyone who feels stuck, burned out, or quietly wondering if there’s more available to them.
Talked about in this episode:
- Why corporate stability no longer equals security
- The emotional cost of staying in unfulfilling careers
- Entrepreneurship vs. traditional career coaching
- Fear as “false evidence appearing real”
- The importance of education before making big career moves
- Why support systems make or break entrepreneurs
- Mental health, mindset, and resilience in business ownership
- Financial realities of the first year in business
- Redefining success beyond money and titles
- How freedom impacts family, faith, and personal fulfillment
---
Interested in the Mindset Mastery Method? Explore it here!
Watch the episodes on YouTube: @julissa.edwards_counseling
Connect with me on Instagram: @thehealthy.highperformer