Mindset Mastery with Julissa Edwards
In this podcast, we will dive deep into the world of high performance and explore the intersection of mindset, personal growth, and success. Together, we'll uncover strategies, insights, and practical tools that will enable you to overcome challenges, tap into your inner strength, and create a life of purpose and fulfillment.
Each episode of Mindset Mastery is crafted to inspire and motivate you. We'll feature interviews with top experts, accomplished high performers, and thought leaders from various fields. These conversations will provide valuable insights, lessons learned, and actionable tips that you can apply to your own journey.
But this podcast isn't just about achieving external success; it's about nurturing your well-being from within. We'll delve into topics such as maintaining a healthy mindset, prioritizing self-care, navigating through adversity, and embracing personal growth. We'll explore the power of mindset shifts, resilience, and intentional action to help you become the best version of yourself.
Whether you're a CEO, an entrepreneur, a leader, or simply someone who aspires to reach new heights, Mindset Mastery is here to support you every step of the way!
Mindset Mastery with Julissa Edwards
Religion, Trauma & Healing: Reclaiming Spirituality with Alyssa Bostwick
In this powerful episode, therapist and coach Alyssa Bostwick shares her personal story of growing up in purity culture and legalistic theology, and the transformative path she took to reconnect with her authentic self.
Together we explore the nuances of religion, shame, motherhood, and healing, offering both clinical and spiritual insights. This is a heartfelt, thought-provoking conversation you won’t want to miss!
Talked about in this episode:
- Alyssa’s experience with purity culture and legalistic Christianity
- The intersection of trauma, religion, and belonging
- Rebuilding spirituality through embodiment and self-connection
- The harm of shame-based theologies and how to heal from them
- Parenting with compassion vs. control
- Understanding spiritual bypassing and integration
- How therapists can support religious deconstruction
- Honoring each person’s unique spiritual path
Connect with Alyssa on Instagram
Check out Alyssa's New Offer!
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Want to work together?
We’re currently enrolling in two powerful ways to support you:
✨ Balancing Business & Babies — our 3-month mentorship designed to help you build (or grow) your business while navigating motherhood with more ease and intention.
🧠 Mindset Mastery Circle — our monthly membership for ongoing mindset support, healing, and growth in a supportive community.
Ready to take the next step? CLICK HERE to book a call with me!
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Watch the episodes on YouTube: @julissa.edwards_counseling
Looking for more Mindset Mastery support? Explore my offers here!
Connect with me on Instagram: @thehealthy.highperformer