Mindset Mastery with Julissa Edwards
In this podcast, we will dive deep into the world of high performance and explore the intersection of mindset, personal growth, and success. Together, we'll uncover strategies, insights, and practical tools that will enable you to overcome challenges, tap into your inner strength, and create a life of purpose and fulfillment.
Each episode of Mindset Mastery is crafted to inspire and motivate you. We'll feature interviews with top experts, accomplished high performers, and thought leaders from various fields. These conversations will provide valuable insights, lessons learned, and actionable tips that you can apply to your own journey.
But this podcast isn't just about achieving external success; it's about nurturing your well-being from within. We'll delve into topics such as maintaining a healthy mindset, prioritizing self-care, navigating through adversity, and embracing personal growth. We'll explore the power of mindset shifts, resilience, and intentional action to help you become the best version of yourself.
Whether you're a CEO, an entrepreneur, a leader, or simply someone who aspires to reach new heights, Mindset Mastery is here to support you every step of the way!
Mindset Mastery with Julissa Edwards
Behind the Scenes: A Case Study in Resilience & Self-Trust
In this solo episode, I share a behind-the-scenes look at a client case study centered on slowly and intentionally tapering off anxiety and depression medication.
But this episode is really about something deeper: building self-trust in the face of discomfort.
I walk you through the emotional and spiritual challenges that arise during big life transitions, how we prepare for the hard moments, and why the journey of personal growth is never just about the end goal, it’s about learning to trust yourself along the way.
Talked about in this episode:
- The emotional and physical realities of coming off mental health medication
- Why healing and growth require trust, not perfection
- How the nervous system responds to big change
- Using a spiritual, mental, and practical approach to transformation
- The importance of support during major life transitions
- Learning to recognize emotional patterns that repeat across life areas
- Why therapy and coaching matter during pivotal life decisions
- The power of small wins and consistent commitment in self-development
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Want to work together?
We’re currently enrolling in two powerful ways to support you:
✨ Balancing Business & Babies — our 3-month mentorship designed to help you build (or grow) your business while navigating motherhood with more ease and intention.
🧠 Mindset Mastery Circle — our monthly membership for ongoing mindset support, healing, and growth in a supportive community.
Ready to take the next step? CLICK HERE to book a call with me!
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Watch the episodes on YouTube: @julissa.edwards_counseling
Looking for more Mindset Mastery support? Explore my offers here!
Connect with me on Instagram: @thehealthy.highperformer