Mindset Mastery with Julissa Edwards
In this podcast, we will dive deep into the world of high performance and explore the intersection of mindset, personal growth, and success. Together, we'll uncover strategies, insights, and practical tools that will enable you to overcome challenges, tap into your inner strength, and create a life of purpose and fulfillment.
Each episode of Mindset Mastery is crafted to inspire and motivate you. We'll feature interviews with top experts, accomplished high performers, and thought leaders from various fields. These conversations will provide valuable insights, lessons learned, and actionable tips that you can apply to your own journey.
But this podcast isn't just about achieving external success; it's about nurturing your well-being from within. We'll delve into topics such as maintaining a healthy mindset, prioritizing self-care, navigating through adversity, and embracing personal growth. We'll explore the power of mindset shifts, resilience, and intentional action to help you become the best version of yourself.
Whether you're a CEO, an entrepreneur, a leader, or simply someone who aspires to reach new heights, Mindset Mastery is here to support you every step of the way!
Mindset Mastery with Julissa Edwards
The Power of Slowing Down: Healing, Reflection, and Inner Growth
In this solo episode, I explore the importance of slowing down, spending time with yourself, and embracing self-compassion on your healing journey.
Through personal insights and client case studies, this episode offers a deep dive into mindset, emotional awareness, and healing from past experiences.
Talked about in this episode:
- The importance of slowing down
- How past experiences shape emotional responses and behaviors in daily life
- Why connecting with and nurturing your inner child is key
- The role of self-compassion in healing
- How reframing your story can shift your mindset and healing journey
- Recognizing avoidance behaviors and learning how to manage anxiety effectively
- The role of therapy and support systems
- The connection between healing and business success
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Hey momma! Are you ready to:
✔️ Identify your unique skill set
✔️ Create an online business that works around your kids’ schedules
✔️ Build a cash flow that supports both your dreams and theirs?
You don’t have to choose between being an incredible mom and building a life of purpose. You can have both.
Join my upcoming Balancing Business and Babies Mentorship.
Learn more here 👈🏽
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Want to work with me 1:1? Click here!
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Watch the episodes on YouTube: @julissa.edwards_counseling
Looking for more Mindset Mastery support? Explore my offers here!
Connect with me on Instagram: @thehealthy.highperformer