Mindset Mastery with Julissa Edwards
In this podcast, we will dive deep into the world of high performance and explore the intersection of mindset, personal growth, and success. Together, we'll uncover strategies, insights, and practical tools that will enable you to overcome challenges, tap into your inner strength, and create a life of purpose and fulfillment.
Each episode of Mindset Mastery is crafted to inspire and motivate you. We'll feature interviews with top experts, accomplished high performers, and thought leaders from various fields. These conversations will provide valuable insights, lessons learned, and actionable tips that you can apply to your own journey.
But this podcast isn't just about achieving external success; it's about nurturing your well-being from within. We'll delve into topics such as maintaining a healthy mindset, prioritizing self-care, navigating through adversity, and embracing personal growth. We'll explore the power of mindset shifts, resilience, and intentional action to help you become the best version of yourself.
Whether you're a CEO, an entrepreneur, a leader, or simply someone who aspires to reach new heights, Mindset Mastery is here to support you every step of the way!
Mindset Mastery with Julissa Edwards
Balancing Wellness, Motherhood, and Work with Tetonia Blossom
In this episode, I sit down with Tetonia Blossom, founder of Regarding You Mindful Care, to discuss her transformative journey from corporate burnout to becoming a mindfulness expert and entrepreneur.
Tetonia shares how mindfulness practices, self-reflection, and intentional living have helped her balance motherhood, a full-time job, and building a purpose-driven business. This inspiring conversation is filled with actionable tips for creating mindful moments and cultivating resilience.
Talked about in this episode:
- Tetonia’s transition from corporate finance to mindfulness
- The role of mindfulness in balancing motherhood and entrepreneurship
- Turning a personal healing journey into a business that empowers others
- Finding small windows of mindfulness during everyday activities
- Using time-blocking and intentional strategies to manage multiple roles
- Practical self-care strategies
- How to embrace imperfection and celebrate wins
Connect with Tetonia on Instagram
Regarding You Mindful Care - Website
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