Mindset Mastery with Julissa Edwards
In this podcast, we will dive deep into the world of high performance and explore the intersection of mindset, personal growth, and success. Together, we'll uncover strategies, insights, and practical tools that will enable you to overcome challenges, tap into your inner strength, and create a life of purpose and fulfillment.
Each episode of Mindset Mastery is crafted to inspire and motivate you. We'll feature interviews with top experts, accomplished high performers, and thought leaders from various fields. These conversations will provide valuable insights, lessons learned, and actionable tips that you can apply to your own journey.
But this podcast isn't just about achieving external success; it's about nurturing your well-being from within. We'll delve into topics such as maintaining a healthy mindset, prioritizing self-care, navigating through adversity, and embracing personal growth. We'll explore the power of mindset shifts, resilience, and intentional action to help you become the best version of yourself.
Whether you're a CEO, an entrepreneur, a leader, or simply someone who aspires to reach new heights, Mindset Mastery is here to support you every step of the way!
Mindset Mastery with Julissa Edwards
Understanding Gut Health: Alina Nazari on the Mind-Gut Connection
In this episode, I chat with Alina Nazari, founder of Go Happy Belly, who shares her journey from personal struggles with gut health to launching a business that helps others heal their bodies.
We dive into the mind-gut connection, the importance of listening to your body’s signals, and the transformative power of personalized health solutions.
Talked about in this episode:
- How Alina's experiences with gut health issues inspired her business.
- Exploring how gut health impacts mental health, mood, and overall well-being.
- Challenges with food sensitivities and restrictive diets
- Alina’s insights on managing family life while growing her business.
- Building Go Happy Belly as a supportive health resource
- The role of mindful eating, reducing stress, and connecting with nature for digestive wellness.
- Alina’s plans for launching more products and resources focused on children’s gut health.
Connect with Alina on Instagram
Alina's Website
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Watch the episodes on YouTube: @julissa.edwards_counseling
Connect with me on Instagram: @thehealthy.highperformer
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