Mindset Mastery with Julissa Edwards

Solo Episode: Staying Present & Understanding Anxiety

August 09, 2024 Julissa Edwards Season 1 Episode 54

Welcome to a new solo episode!

In this episode we go over:

  • What is anxiety and how it manifests
  • Anxiety in motherhood
  • My personal journey with anxiety
  • Coping skills
  • The importance of staying present
  • Learning more about ourselves


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